Do you need to cut back on fruit? 88% of the population is metabolically challenged. Someone who is metabolically challenged should avoid fruit. In this
Magnesium deficiencies are a huge problem in our society today. Magnesium is extremely important however the majority of people are low. Things like prescription medications
Why is the flu shot given during the fall and winter months? It is no coincidence that the flu is the most common during the
In the third and final part of my series on gut health, I talk about a New York Times article suggesting obesity being partly caused
In part 1 I talked about the lifestyle factors that directly affects the health of your gut. In this podcast, I discuss the consequences of
Your gut ultimately decides how healthy you are. And… Your gut is connected to EVERY system in your body, even your BRAIN and HEART. If you’re not
What are the BIG causes of Alzheimer’s? Is it…genetics? Well… A new study shows it’s mostly caused by lifestyle factors like… Diet Stress Inactivity In
As you may know… A person doesn’t go to bed healthy tonight, and wake up with a disease tomorrow. It doesn’t work that way. The
In Tuesday’s email I talked about the study comparing eating three times per day compared to six. The study was done on diabetics and they
As you may know Gut health plays a significant role in many chronic diseases. The walls of your intestines are the barrier between your blood
The thyroid is complicated and a major source of frustration for both men and women. It’s a big problem. It doesn’t help that so few
In this podcast I talk about Fibromyalgia. As you may know… The direction of our clinic changed drastically when my wife got sick. One of
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