Cheese is good for you!! In today’s episode, Dr.Martin lists all the reasons why cheese should be eaten everyday!! Cheese is… High in Vitamin K2
Omega 3 is a long chain fatty acid this is essential for brain health! Children today are not getting enough Omega 3 in their diets.
Inflammation is at the route of all disease. But… Inflammation doesn’t just appear on it’s own. There are 2 types of Inflammation. Acute and chronic.
Millions of people are suffering from IBS. But why does IBS happen? In today’s podcast, Dr.Martin discusses the different causes of IBS. Some causes are…
There are many documentaries around right now that claim plant based diets are the way to go. Unfortunately, not all protein is created equally. There
The average North American eats 200 lbs of sugar per year! This is why Insulin Resistance is so common today. Insulin in the body is
Low dose Aspirin should be taken on a daily basis. MYTH!! Millions of people are taking Aspirin everyday to protect against heart disease and stroke.
There isn’t an area in the body that doesn’t benefit from DHA. DHA is part of Omega 3. In today’s podcast, Dr.Martin discusses the benefits
You need cholesterol to live. Your brain and all your cells are made up of cholesterol. Blaming cholesterol for heart disease is like blaming the
Are you drinking enough water? Dehydration is very serious. You can be dehydrated and not even realize it! The only drink that hydrates our bodies
Why are allergies so common today? In today’s podcast Dr.Martin discusses the cause of allergies and why they are so common. If you or someone
Mold is unfortunately very common. 40-50% of the population will be exposed to mold. Mold is detrimental to our health. In today’s podcast, Dr.Martin talks
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