EP104 The One About Vegetable Oils And Autoimmune Disease, Vitamin D, And A Big Threat To Your Brain As You Age.

In this podcast episode we talk about how the average person eats 70 pounds of vegetable oil per year and this is a big reason why there has been an explosion of autoimmune disorders.

We also talk about the importance in vitamin D for diabetics and for breast cancer.

We talk about how insulin resistance leads to brain shrinking and this is a BIG problem for Alzheimer’s and dementia.