There is no magic pill to get to better health. It doesn’t happen overnight. It’s hard to make changes in our lifestyle! In today’s podcast,
Clinical depression is defined as feeling hopeless, helpless, guilty, ashamed and alone. 75-90% of depression cases also have a high stress component. Stress= CORTISOL In
In today’s podcast, Dr.Martin continues his discussion on why we should cut out sugar and the benefits from doing so. Today he will discuss red
We all know that sugar is detrimental to our health. In today’s podcast, Dr.Martin discusses 5 of the 13 reasons to cut out sugar from
In today’s podcast, Dr.Martin answers questions sent in by our listeners! Today’s session includes questions about: The China Diet Potassium/Magnesium on the Reset Diet Whole
We have been talking about cortisol a lot lately. Unfortunately the world we live in has made cortisol levels higher then ever before. Everyone is
People are always asking us about special detoxes But… Did you know you can naturally detox without spending a lot of money or doing any
In today’s podcast Dr.Martin continues on his discussion of the low fat diet and the consequences that come along with it! Today he discusses diabetes,
In today’s podcast Dr.Martin answers questions sent in by our listeners! Today’s session includes questions about: Potassium B12 Zinc COVID-19 and Vitamin D Consuming raw
In today’s podcast, Dr.Martin continues on the topic of the low fat diet and the consequences it causes. Today he discusses the role smoking plays
Anyone who has followed Martin Clinic for any length of time knows we really like the high protein, high good fat diet. But…. Many people
Being a vegetarian or a vegan is a big fad right now. Especially for the younger generation. Unfortunately, there are some big problems with these
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