In this episode we talk about how a B12 deficiency can literally cause your brain to shrink…it can rot your brain. We talk about how
In this episode we talk about the real causes of sluggish thyroid. Many women experience the frustration of having thyroid symptoms and yet have normal
In this episode we talk about the five main causes of hair loss. We talk about sluggish thyroid, high cortisol, low stomach acid and digestive
We’ve been talking about low carb diets in our clinic for over a decade. Low carb eating is the best way to fix high circulating
Many women experience the frustration of having normal thyroid blood tests even though they have sluggish thyroid symptoms. In this podcast we talk about three
The American Heart Association recently published a report saying 48% of American adults have cardiovascular disease. They define cardiovascular disease as having any of the
Download this podcast In this episode we continue our discussion on FATIGUE. Remember…Low energy means your body’s check engine light is on… Your body is
Download this podcast In this episode we talk about the BIG causes of fatigue in women. Is your energy where it should be? Many of
Download this podcast Autoimmune diseases are 3 times more common today than they were a few decades earlier. There are also over 100 different types
Download this podcast In this episode we continue talking about the 6 midlife brain killers. Research shows what you do in your 40’s, 50’s, and
Download this podcast In this episode we talk about 6 midlife brain killers. What you do in your 40’s, 50’s, and 60’s determines the health
Download this podcast In this episode we talk about the benefits of intermittent fasting EVEN if you don’t lose any weight. Many start intermittent fasting
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