Anyone who follows Dr.Martin knows he is a big fan of the sun and vitamin D! Through this whole pandemic, many people have wondered what

88% of the population has some sort of metabolic syndrome. Metabolic Syndrome=HIGH CIRCULATING INSULIN In today’s podcast, Dr.Martin discusses an article from a cardiologist who

There was a popular myth that eating more frequently throughout the day was better especially for Hypoglycaemia. But… Dr.Martin disagrees! In today’s podcast, Dr.Martin will

Fruit is a very important part of a healthy diet right? Not quite! While fruit is good for you, it does contain a lot of

Wheat isn’t what it used to be. People sometimes think that eating whole wheat is a good option. But… Unfortunately whole wheat is just as

Right now the world is in a panic! We are currently dealing with the COVID-19 pandemic! You can’t find toilet paper anywhere, You can’t find

Vitamin D levels need to be optimized. It is essential for immune system health. But… Because it can be hard to get the testing done,

What are your cells receptive to? In today’s podcast, Dr.Martin discusses cell receptivity. Mainly cancer cells and how receptive they are to sugar and estrogen.

In Dr.Martin’s alphabet Vitamin E is Exercise!!! All exercise is good exercise!! In today’s podcast, Dr.Martin discusses the many benefits of exercise! He’ll discuss… Blood

Visceral fat is the fat that is around your organs. You can’t see it! You can have visceral fat whether you’re skinny or obese. The

One of the biggest problems we hear about in the office is headaches/migraines. There is ALWAYS a cause for headaches, they don’t just come out

Alzheimer’s is getting worse! Many people are worried about Alzheimer’s and rightfully so! Outliving your brain is a very scary concept! In today’s podcast, Dr.Martin